Tag: immune system

The Power of Sleep

Not getting enough sleep is a problem that plagues the majority of Americans – since the start of the COVID-19 pandemic, 77% of American adults haven’t been sleeping as well as they normally have. But even before the pandemic hit, many weren’t getting enough sleep. With unemployment at an all time high added with the extra stress that is brought by a pandemic, sleep problems are becoming worse than ever. …
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Your Immunity and Coronavirus: Fact vs Fiction

Cases of COVID-19 around the world are going through the roof – because of this, keeping your immune system in tip-top shape has become all the more important. The immune system does many things in order to keep the body healthy and fend of sickness. COVID-19 is especially dangerous due to the fact that it is new. This newness means that no one has been previously exposed, meaning no one …
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