Tag: exercise

What is Muscle Pain (and How to Fix it)

Muscle pains in the workplace is surprisingly common – back pain alone accounts for 264 million missed days of work each year with the average person missing 12 days of work. 64 million adults said that their condition impacted their ability to complete their daily activities. An astounding amount of muscle injuries come from doing desk jobs and being in the workplace. Fatigue, overuse, misuse, and accidents are all common …
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