It’s hard to track health-related issues without professional help. You can get that help from mobile fitness apps, where personal trainers and dietitians are available any time!
Healthy lifestyle is one of the major issues in people’s lives, especially in cities, where the majority of people lead a sedentary lifestyle. Such a lifestyle can result in obesity, heart-related problems, and overall lack of energy. In the modern world where productivity is one of the most valuable characteristics of a human being, it’s no wonder that taking care of health is so important.
Another big trend is of course smartphones and mobile apps. They’ve become such a common part of our lives that we can’t even imagine our world without them. And it would be strange if these two things – smartphones and health – wouldn’t eventually work together. While the cost of fitness app development isn’t that low, there are tons of mobile apps that can help you get in shape.
Setting your workout program, being aware of your eating habits, and tracking progress can be really challenging. Just as doctors are now available online, fitness is also going digital. There are thousands of fitness apps that can help you become more healthy and productive. In this article we’ve chosen the best fitness apps 2018 that will help you be healthy.
We’ve chosen the best fitness apps for Android and iOS, that correspond to different activities. Whatever your goal – to lose weight, be better at sports, be stronger, or change your diet – we’ve got an app that will suit.
Price: Freemium – $9.99/month, $49.99/year for premium version
Rating:
Google Play – 4.6
Apple App Store – 4.7
MyFitnessPal is the most popular calorie counter in both app stores. It features a comprehensive database with thousands of products and dishes. Calorie Counter by MyFitnessPal allows you to set goals and shows you a graph where you can see your progress. It also features a barcode scanner, recipe importer, and many other features that make counting calories quick and effortless.
You can also connect to other fitness apps while logging activities and choosing exercises within MyFitnessPal.
Price: Free
Rating:
Google Play – 4.3
Apple App Store – 4.7
This one I’ve tried myself, and it’s awesome. The workout programs in this app take only 7 minutes per day, but they’re very effective! Doing these exercises doesn’t require any equipment (except a chair), so you can do them at home. The key to success is doing the exercises correctly, and the video tutorials will help you with that.
There’s also a similar and one of the best fitness apps for women’s health, Workout for Women, that takes the same 7 minutes a day to improve your health and help you be more fit.
Price: Freemium – $9.99/month, $49.99/year for premium version
Rating:
Google Play – 4.5
Apple App Store – 4.3
Runtastic is a perfect app for runners. It tracks your your running route and plays motivational songs with its built-in audio player. You can set goals, track progress, and share your runs with friends.
Runtastic also supports fitness devices including Apple Watch.
Price: Freemium, $7.99/month or $59.99/year for premium version
Rating:
Google Play – 4.5
Apple App Store – 4.3
Strava is similar to Runtastic, but it’s a good choice not only for runners but also for cyclists. It records your routes and motivates you with strong connections to social networks. With Strava, you can learn about events in your favorite sports clubs and share photos of your best moments.
Price: Freemium, in-app purchases
Rating:
Google Play – 4.9
Apple App Store – 4.8
If you go to the gym but you don’t want to pay for a personal trainer, you can get one for free on your mobile phone. StrongLifts 5×5 Workout helps you set your own workout program and track your progress. This is probably one of the best weightlifting apps that can help you find out exactly how much weight to lift, how long to train for, and when to rest between workouts.
Price: Freemium, $4.99/quarter for pro version, $19.99/year for power version
Rating:
Google Play – 4.8
Apple App Store – 4.7
This is a great app for yoga beginners and experts alike. It features 70 yoga classes with HD videos and a great library of poses with detailed instructions and recommendations. You can also create your own custom HD video classes by choosing the order and duration of each pose. Background music helps set the mood for a perfect yoga session.
Price: Freemium, $2.99/month to $35.99/year, $60 for a lifetime version
Rating:
Google Play – 4.2
Apple App Store – 4.5
Tired of spending hours trying to find the perfect music for your workouts? If so, FIT Radio is great for you. It doesn’t feature any exercise tutorials, but it has tons of music for jogging, cycling, powerlifting, and any other kind of sport.
The Running tab makes sure your music is in perfect rhythm with you, and Cardio Coaching pairs your program with the perfect playlist.
Price: Free, though the majority of features are paid
Rating:
Google Play – 4.2
Apple App Store – 4.8
YAYOG is the best personal trainer app that has a great base of over 200 exercises that don’t require any equipment except your own body. With YAYOG, you need to spend only 30 minutes a day to keep your body in perfect shape. Videos demonstrate how to perform exercises properly. Warm-up and cool-down videos are free, while other videos are available as separate purchases. This app is one of the best fitness apps for iPhone and has gained a lot of appreciation among owners of Apple products. However, it’s available for Android too.
Price: Freemium, $7.99/month or $39.99/year for premium version
Rating:
Google Play – 4.7
Apple App Store – 4.3
FitBit Coach features all kinds of workouts: running, bodyweight, walking, and more. It considers your habits to offer personalized fitness guidance. This app keeps you motivated by keeping your workout routine fresh. New exercises are constantly added and mixed so you don’t get bored.
Price: Freemium, $4.99/month or $29.99/year for premium version
Rating:
Google Play – 4.3
Apple App Store – 4.9
Argus is an all-in-one fitness tracker app for Android and iOS that’s capable of counting steps, calories, and even tracking your sleep. Apart from that, it also scans barcodes, tracks your location with GPS, and offers challenges and tips for best results. And of course it lets you create custom workouts, which makes this app one of the most universal on the market.
These are the 10 best fitness apps to do all the boring stuff like counting calories and setting workouts for you. With these apps, the only thing that you’re responsible for is dedication and consistency.
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